Simply Healthy Whole Food Cookbook The 30Day Food Plan Including 50 Approved Recipes edition by Kate Smart Cookbooks Food Wine eBooks
Download As PDF : Simply Healthy Whole Food Cookbook The 30Day Food Plan Including 50 Approved Recipes edition by Kate Smart Cookbooks Food Wine eBooks 
Simply Healthy Whole Food Cookbook is a must-read for anyone who wants to embark on a paleo-inspired diet but doesn’t know where to start. Specifically, the easy-to-follow guide follows the 30 Day Plan, which is one of the most approachable and beginner-friendly Paleolithic diet options available. The eBook features dozens of delicious recipes that are so delectable (not to mention, easy to make), you would think that they’re more indulgent than they are restrictive. Yet, each recipe is Whole Food-approved, meaning that it boasts high nutrition levels and low calories, keeping you on track with your nutrition goals.
In addition to providing lots of meal options and recipes for all times of the day, The 30 Day Food Plan offers tips, tricks, and insight about how you can follow along with this amazing diet plan. It deconstructs the Paleolithic diet approach, explaining why you should eat the foods prescribed by the plan, and which ones, specifically, are the best options. Furthermore, it explains how you can stay on track with healthy eating - even after the 30 days are up.
If you’re looking for a diet plan that will leave you nourished, full, and satisfied, then Simply Healthy is right for you. This guide shows you how you can continue to enjoy your favorite dishes, from pizza to burgers and even chicken fingers, while maintaining a healthy eating regimen. Following this plan will restore your body to its healthiest possible state, and you’ll begin to find that the sugary, starchy, and unhealthy foods you once indulged in are no longer appetizing.
Now is the time to begin the greatest wellness journey you’ve ever embarked upon in your entire life. All you need is this guide to create the healthiest, most delicious meals that you’ve ever eaten. Watch as the 30 days pass you by quickly and easily, and then leave you wanting to continue following The 30 Day Food Plan even after you’re done.
Simply Healthy Whole Food Cookbook The 30Day Food Plan Including 50 Approved Recipes edition by Kate Smart Cookbooks Food Wine eBooks
"It starts with whole Food" is like no other of its kind for me. This book dispelled a lot of my misconceptions about health. We do need meat in our diet, especially if we live an active lifestyle. The diet deals more with our health than with the ease of preparing and consuming food. If you love your meat as much as I do, this book is the go-to book when you want real satisfying food. I'm Cooking the hearty chicken soup now and my home smells heavenly!!!Product details
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Simply Healthy Whole Food Cookbook The 30Day Food Plan Including 50 Approved Recipes edition by Kate Smart Cookbooks Food Wine eBooks Reviews
So glad I found additional recipes to make that even my family will eat! While they don't follow whole30, they enjoy the meals I make!
Good info will try it it not going to be easy
. this book is worth a read
.
Give it a try
A definite must buy for anyone interested in whole food recipes. Author Kate Smart includes a number of tasty, easy to make, and affordable meals that the whole family will love. The nutritional value to these recipes also make for a healthy eating experience. 5 Stars.
Excellent cook book and full of awesome recipes. This was really well laid out and the food recipes are delicious. I would highly recommend to anyone. Great read! Thank you!
Simply Healthy Whole Food Cookbook The 30-Day Food Plan Including 50 Approved Recipes
Recipes include list of ingredients and very detailed instructions on how to prepare the dish. No pictures and no nutritional information.
Recipes do appear to be healthy choices of fresh food. Not sure what they are considering a serving size for some of the products as we measure things in ounces.
I love the book and the recipes look fantastic! I especially want to try the chicken apple sausage on my own... I would like to get away from all processed foods. Thanks for this book offer!!
Easy to follow plan loaded with delicious recipes! If you commit yourself to this diet plan and see it through with these recipes results are almost guaranteed! Kate has created a great recipe book here. Recommending to my friends )
"It starts with whole Food" is like no other of its kind for me. This book dispelled a lot of my misconceptions about health. We do need meat in our diet, especially if we live an active lifestyle. The diet deals more with our health than with the ease of preparing and consuming food. If you love your meat as much as I do, this book is the go-to book when you want real satisfying food. I'm Cooking the hearty chicken soup now and my home smells heavenly!!!
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